White Flag Retreat -Midwinter "OCEAN "

This Intimate Retreat takes you away to a beautiful property for a 3 night, 4 day experience of soulful pampering, nervous system re-set and sensory connection.

The Quartz retreat is a curated intimate retreat offering only 8 spots.

We will have daily Yoga, breath and movement practices targeted to release "The Isues in the Tissues!"

• Delicious meals prepared by our private Chef Sweet Caroline!
• Daily Open 12 Step meetings in the morning
• Beach Walking, Polar Plunging, Resting
• Evenings by the Fire
• Swimming in heated pool
• Tarot Card readings
• $200 Credit towards Spa Service at Sanctuary Hotel
• Invaluable Memories and re-set to your nervous system!

Sample Schedule

Thursday

Arrival 4-6pm

6pm  Dinner

7:00pm Opening Circle

8pm Yin Yoga - Let down RELEASE

Friday

8am Breakfast

9am Open 12 Step MEeting

10am Yoga & Dharma talk

12pm Lunch

FREE TIME/ SPA SANCTUARY

4:30 Gentle Yoga

6pm Dinner

Fire and swimming in heated pool

Saturday

Sunrise Meditation

Breakfast

Open 12 Step Meeting

The "SHIFT" Practice

Polar Plunge

Lunch

FREE TIME / SPA SANCTUARY

4:30 Gentle Yoga

6 Dinner

7 -Special guest / Yoga Nidra

Sunday

Sunrise Meditation

Breakfast

Open 12 Step Meeting

Yinlicious Yoga

Parting lunch at the Sanctuary Hotel.

More about the location~

Situated on a quiet street behind Kiawah’s second security gate, the newly constructed home at 233 Glen Abbey, recently featured in the upscale home & lifestyle magazine, The Scout Guide, is within a stroll or bike ride (10 minute walk)to Kiawah’s ten-mile beach and enjoys spectacular views of Turtle Point golf course’s no. 12 green.

From the covered front porch, a handsome arched mahogany entry door opens into the front foyer, gallery, great room, and swimming pool beyond. Comfortable and understatedly elegant, the home is dressed throughout in Caribbean heart pine flooring, three-piece crown and cove moldings, natural brick veneers, and reclaimed woodwork, and stone- and porcelain tile-appointments.

The great room features 10-foot ceilings with hand-hewn beams, a large brick hearth gas fireplace, and custom built-in shelving crafted of reclaimed timbers. Open to the dining room and kitchen, the great room’s floor-to-ceiling windows and doors open out to the covered loggia, deck, and pool. There are lounge chairs by the pool as well as a table under the loggia for dining outdoors. Gas grill also provided.

We will have the pool heated to 90 degrees for evening and early morning Swim baths~

The gourmet kitchen features high-end stainless steel appliances, including a Wolf® six-burner range with custom copper hood, and plenty of counter space for meal prep.