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White Flag Yoga 12 - ON LINE
Wed, Dec 25
|Online- Zoom
Yoga of 12-Step Recovery uses discussion, asana, pranayama and meditation to explore addiction and recovery within the body/mind continuum.
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Dec 25, 2024, 7:00 PM – 8:30 PM
Online- Zoom
About the Event
Yoga of 12-Step Recovery uses discussion, asana, pranayama and meditation to explore addiction and recovery within the body/mind continuum.
It weaves together the wisdom of yoga and the practical tools of 12-Step programs. It is a rich and powerful framework designed to inspire compassionate awareness, change and healing.
We meet weekly to use the tools and principles of the 12-Step program and yoga to address the physical, mental and spiritual dis-ease of addiction.
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